Carla De Koker

Johannesburg I 2025March 1, 2025Bib: 141041RSAJohannesburg IHYROXWomenAG: 25-29

Carla De Koker's HYROX Women result from the Johannesburg I 2025 HYROX event. Finished in 1:17:19 (#10).

Total Time

1:17:19

Overall Rank

#10/368Top 3%

Age Group Rank

#3/77Top 4%

Race Analysis

1:17:19Top 2%7/367

42:04Top 8%31/367

Pace: 5:16/km, 8:28/mile

29:36Top 2%6/341

5:46Top 10%37/358

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

50%

42%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.