Nadia Gouws & Tabea Poo

Johannesburg 2026 (May)May 30, 2026Bib: 131013RSAJohannesburgHYROX DOUBLESWomenAG: 40-44

Nadia Gouws & Tabea Poo's HYROX DOUBLES Women result from the Johannesburg 2026 (May) HYROX event. Finished in 1:15:21 (#27).

Total Time

1:15:21

Overall Rank

#38/1064Top 4%

Age Group Rank

#7/168Top 5%

Race Analysis

1:15:21Top 5%54/1064

39:50Top 1%13/1044

Pace: 4:59/km, 8:01/mile

29:01Top 8%86/1037

6:34Top 10%106/1052

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

38%

Field avg

55%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.