Lance Henry & Liam Swanepoel

Johannesburg 2026 (May)May 31, 2026Bib: 84034RSAJohannesburgHYROX DOUBLESMenAG: 16-24

Lance Henry & Liam Swanepoel's HYROX DOUBLES Men result from the Johannesburg 2026 (May) HYROX event. Finished in 1:11:38 (#62).

Total Time

1:11:38

Overall Rank

#68/598Top 12%

Age Group Rank

#13/97Top 14%

Race Analysis

#68 of 598

1:11:38

Top 11%

#124 of 589

42:00

Top 21%

Pace: 5:15/km, 8:27/mile

#30 of 586

24:15

Top 5.1%

#45 of 592

5:29

Top 7.6%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

34%

Field avg

56%

34%

10%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.