Ursula Mdwaba & Zuko Mdwaba

Johannesburg 2025November 29, 2025Bib: 141009RSAJohannesburgHYROX DOUBLESMixedAG: 45-49

Ursula Mdwaba & Zuko Mdwaba's HYROX DOUBLES Mixed result from the Johannesburg 2025 HYROX event. Finished in 2:16:17 (#576).

Total Time

2:16:17

Overall Rank

#579/594Top 98%

Age Group Rank

#33/33Top 100%

Race Analysis

2:16:17Top 98%579/592

58:30Top 73%430/593

Pace: 7:19/km, 11:46/mile

1:05:13Top 100%582/582

12:38Top 90%534/591

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

43%

48%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.