Tsholofelo Mpshe & Phumlani Nhlapo

Johannesburg 2025November 29, 2025Bib: 155025RSAJohannesburgHYROX DOUBLESWomenAG: 35-39

Tsholofelo Mpshe & Phumlani Nhlapo's HYROX DOUBLES Women result from the Johannesburg 2025 HYROX event. Finished in 2:07:51 (#3).

Total Time

2:07:51

Overall Rank

#610/711Top 86%

Age Group Rank

#155/189Top 83%

Race Analysis

2:07:51Top 86%614/710

1:15:25Top 88%624/710

Pace: 9:26/km, 15:10/mile

39:04Top 72%504/700

13:27Top 89%625/706

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

31%

11%

Field avg

56%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.