Thembeka Poswa & Ongama Poswa

Johannesburg 2025November 29, 2025Bib: 164019RSAJohannesburgHYROX DOUBLESMixed

Thembeka Poswa & Ongama Poswa's HYROX DOUBLES Mixed result from the Johannesburg 2025 HYROX event. Finished in 2:08:43 (#557).

Total Time

2:08:43

Overall Rank

#559/594Top 95%

Age Group Rank

Race Analysis

2:08:43Top 93%552/592

1:13:10Top 97%573/593

Pace: 9:09/km, 14:43/mile

42:15Top 90%522/582

13:18Top 93%551/591

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

33%

10%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.