Thandiwe Mlilo & Sinazo Molose

Johannesburg 2025November 29, 2025Bib: 144002RSAJohannesburgHYROX DOUBLESWomenAG: 25-29

Thandiwe Mlilo & Sinazo Molose's HYROX DOUBLES Women result from the Johannesburg 2025 HYROX event. Finished in 1:56:23 (#486).

Total Time

1:56:23

Overall Rank

#485/711Top 69%

Age Group Rank

#93/116Top 81%

Race Analysis

1:56:23Top 66%467/710

1:09:33Top 81%575/710

Pace: 8:42/km, 13:59/mile

37:00Top 64%448/700

9:54Top 47%330/706

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

32%

Field avg

56%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.