Shireen Koks & Matthew Mingo

Johannesburg 2025November 29, 2025Bib: 165019RSAJohannesburgHYROX DOUBLESMixedAG: 25-29

Shireen Koks & Matthew Mingo's HYROX DOUBLES Mixed result from the Johannesburg 2025 HYROX event. Finished in 1:47:04 (#453).

Total Time

1:47:04

Overall Rank

#454/594Top 77%

Age Group Rank

#92/114Top 81%

Race Analysis

1:47:04Top 78%463/592

1:00:23Top 78%461/593

Pace: 7:33/km, 12:09/mile

35:16Top 74%429/582

11:28Top 84%496/591

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

33%

11%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.