Sbo Dlamini & Skhanyi Ngubane

Johannesburg 2025November 29, 2025Bib: 151007RSAJohannesburgHYROX DOUBLESMixedAG: 30-34

Sbo Dlamini & Skhanyi Ngubane's HYROX DOUBLES Mixed result from the Johannesburg 2025 HYROX event. Finished in 1:43:37 (#424).

Total Time

1:43:37

Overall Rank

#424/594Top 72%

Age Group Rank

#116/159Top 73%

Race Analysis

1:43:37Top 71%419/592

1:03:03Top 83%493/593

Pace: 7:53/km, 12:41/mile

30:51Top 45%260/582

9:46Top 69%410/591

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

30%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.