Ruan Van Der Westhuizen

Johannesburg 2025November 29, 2025Bib: 84005RSAJohannesburgHYROXMenAG: 25-29

Ruan Van Der Westhuizen's HYROX Men result from the Johannesburg 2025 HYROX event. Finished in 1:15:16 (#24).

Total Time

1:15:16

Overall Rank

#24/650Top 4%

Age Group Rank

#7/110Top 7%

Race Analysis

1:15:16Top 3%22/650

38:30Top 9%58/649

Pace: 4:49/km, 7:45/mile

30:52Top 2%15/645

6:00Top 5%36/646

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

41%

Field avg

49%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.