Nadine Van Heerden

Johannesburg 2025November 29, 2025Bib: 121017RSAJohannesburgHYROX PROWomenAG: 30-34

Nadine Van Heerden's HYROX PRO Women result from the Johannesburg 2025 HYROX event. Finished in 1:39:49 (#32).

Total Time

1:39:49

Overall Rank

#31/62Top 50%

Age Group Rank

#6/10Top 60%

Race Analysis

1:39:49Top 56%34/61

47:09Top 44%27/61

Pace: 5:54/km, 9:29/mile

44:29Top 47%29/61

8:15Top 56%35/62

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

45%

Field avg

47%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.