Mhleli Luthuli & Nduduzo Khawula & Bongani Hlengwa & Ntokozo Kunene

Johannesburg 2025November 29, 2025RSAJohannesburgHYROX TEAM RELAYMenAG: U40

Mhleli Luthuli & Nduduzo Khawula & Bongani Hlengwa & Ntokozo Kunene's HYROX TEAM RELAY Men result from the Johannesburg 2025 HYROX event. Finished in 1:22:22 (#12).

Total Time

1:22:22

Overall Rank

#12/19Top 64%

Age Group Rank

#10/15Top 67%

Race Analysis

What If?Race Compare

Total Time

1:22:22Top 61%12/19

Running

39:40Top 61%12/19

Pace: 4:58/km, 7:59/mile

Workouts

36:40Top 74%14/19

Roxzone

6:07Top 37%7/19

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

44%

Field avg

49%

42%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Mhleli Luthuli's Profile →View Nduduzo Khawula's Profile →View Bongani Hlengwa's Profile →View Ntokozo Kunene's Profile →