Mark Pienaar & Rudi Heerschop & Josh Stander & Kimhan Van der Merwe

Johannesburg 2025November 29, 2025RSAJohannesburgHYROX TEAM RELAYMenAG: U40

Mark Pienaar & Rudi Heerschop & Josh Stander & Kimhan Van der Merwe's HYROX TEAM RELAY Men result from the Johannesburg 2025 HYROX event. Finished in 1:23:25 (#13).

Total Time

1:23:25

Overall Rank

#13/19Top 69%

Age Group Rank

#11/15Top 74%

Race Analysis

What If?Race Compare

Total Time

1:23:25Top 61%12/19

Running

39:39Top 61%12/19

Pace: 4:57/km, 7:59/mile

Workouts

35:50Top 74%14/19

Roxzone

8:00Top 68%13/19

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

43%

Field avg

49%

42%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Mark Pienaar's Profile →View Rudi Heerschop's Profile →View Josh Stander's Profile →View Kimhan Van der Merwe's Profile →