Manda Nkuhlu & Siseko Mpelwane

Johannesburg 2025November 29, 2025Bib: 103016RSAJohannesburgHYROX DOUBLESMenAG: 45-49

Manda Nkuhlu & Siseko Mpelwane's HYROX DOUBLES Men result from the Johannesburg 2025 HYROX event. Finished in 1:48:47 (#398).

Total Time

1:48:47

Overall Rank

#398/439Top 91%

Age Group Rank

#20/24Top 84%

Race Analysis

1:48:47Top 92%403/438

1:04:09Top 91%399/439

Pace: 8:01/km, 12:54/mile

32:22Top 74%319/430

12:19Top 94%414/439

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

30%

11%

Field avg

57%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.