Lamidi Abu & Sumi Abu

Johannesburg 2025November 29, 2025Bib: 90020NGRJohannesburgHYROX DOUBLESMenAG: 35-39

Lamidi Abu & Sumi Abu's HYROX DOUBLES Men result from the Johannesburg 2025 HYROX event. Finished in 1:39:05 (#343).

Total Time

1:39:05

Overall Rank

#343/439Top 79%

Age Group Rank

#88/109Top 81%

Race Analysis

1:39:05Top 78%340/438

50:05Top 44%195/439

Pace: 6:16/km, 10:05/mile

37:07Top 92%396/430

11:58Top 91%398/439

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

37%

12%

Field avg

57%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.