Giel Van Dijk & Shannon Wilsenach

Johannesburg 2025November 29, 2025Bib: 163017RSAJohannesburgHYROX DOUBLESMixedAG: 30-34

Giel Van Dijk & Shannon Wilsenach's HYROX DOUBLES Mixed result from the Johannesburg 2025 HYROX event. Finished in 1:44:21 (#431).

Total Time

1:44:21

Overall Rank

#432/594Top 73%

Age Group Rank

#117/159Top 74%

Race Analysis

#432 of 594

1:44:21

Top 73%

#430 of 593

59:49

Top 73%

Pace: 7:29/km, 12:02/mile

#379 of 582

34:24

Top 65%

#410 of 591

10:12

Top 69%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

33%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.