Donovan van der Spuy & Nehan Ungerer & Johannes Ackerman & James Smith

Johannesburg 2025November 29, 2025RSAJohannesburgHYROX TEAM RELAYMenAG: 40+

Donovan van der Spuy & Nehan Ungerer & Johannes Ackerman & James Smith's HYROX TEAM RELAY Men result from the Johannesburg 2025 HYROX event. Finished in 1:33:35 (#16).

Total Time

1:33:35

Overall Rank

#16/19Top 85%

Age Group Rank

#3/4Top 75%

Race Analysis

What If?Race Compare

Total Time

1:33:35Top 82%16/19

Running

46:45Top 84%16/19

Pace: 5:51/km, 9:24/mile

Workouts

35:48Top 74%14/19

Roxzone

11:07Top 92%18/19

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

38%

12%

Field avg

49%

42%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Donovan van der Spuy's Profile →View Nehan Ungerer's Profile →View Johannes Ackerman's Profile →View James Smith's Profile →