Bheki Hlongwane & Ntombi Shabalala

Johannesburg 2025November 29, 2025Bib: 145019RSAJohannesburgHYROX DOUBLESMixedAG: 35-39

Bheki Hlongwane & Ntombi Shabalala's HYROX DOUBLES Mixed result from the Johannesburg 2025 HYROX event. Finished in 1:46:32 (#446).

Total Time

1:46:32

Overall Rank

#447/594Top 76%

Age Group Rank

#99/137Top 73%

Race Analysis

1:46:32Top 78%463/592

1:00:15Top 78%461/593

Pace: 7:32/km, 12:07/mile

38:06Top 80%468/582

8:16Top 49%289/591

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.