Ashton Adam & Owen Long

Johannesburg 2025November 29, 2025Bib: 145014RSAJohannesburgHYROX DOUBLESMixedAG: 25-29

Ashton Adam & Owen Long's HYROX DOUBLES Mixed result from the Johannesburg 2025 HYROX event. Finished in 1:23:29 (#155).

Total Time

1:23:29

Overall Rank

#155/594Top 27%

Age Group Rank

#35/114Top 31%

Race Analysis

1:23:29Top 30%180/592

48:56Top 35%207/593

Pace: 6:07/km, 9:51/mile

27:49Top 23%131/582

6:49Top 28%165/591

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

56%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.