Denica Ghafar & Robert Ghafar

Houston 2026March 26, 2026Bib: 184023USAHoustonHYROX DOUBLESMixedAG: 45-49

Denica Ghafar & Robert Ghafar's HYROX DOUBLES Mixed result from the Houston 2026 HYROX event. Finished in 1:25:44 (#363).

Total Time

1:25:44

Overall Rank

#363/868Top 42%

Age Group Rank

#8/39Top 21%

Race Analysis

1:25:44Top 46%398/867

47:53Top 47%405/866

Pace: 5:59/km, 9:38/mile

30:28Top 33%281/841

7:28Top 39%342/868

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

36%

Field avg

55%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.