Russell Murrell & Carla Williams & Ashley Irwin & Rick Detoto

Houston 2023February 25, 2023USAHoustonHYROX TEAM RELAYMixedAG: 40+

Russell Murrell & Carla Williams & Ashley Irwin & Rick Detoto's HYROX TEAM RELAY Mixed result from the Houston 2023 HYROX event. Finished in 1:22:46 (#12).

Total Time

1:22:46

Overall Rank

#12/16Top 75%

Age Group Rank

#2/4Top 50%

Race Analysis

What If?Race Compare

Total Time

1:22:46Top 69%11/16

Running

41:02Top 66%11/16

Pace: 5:08/km, 8:15/mile

Workouts

36:03Top 57%9/15

Roxzone

5:45Top 71%10/14

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

44%

Field avg

50%

44%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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