Ryan Chun Ting Lau & Sai Kit Tong

Hong Kong 2026May 10, 2026Bib: 151005HKGHong KongHYROX DOUBLESMenAG: 35-39

Ryan Chun Ting Lau & Sai Kit Tong's HYROX DOUBLES Men result from the Hong Kong 2026 HYROX event. Finished in 1:38:11 (#1504).

Total Time

1:38:11

Overall Rank

#1555/1915Top 82%

Age Group Rank

#363/440Top 83%

Race Analysis

1:38:11Top 81%1549/1906

49:56Top 84%1574/1877

Pace: 6:15/km, 10:03/mile

32:41Top 69%1295/1876

15:40Top 86%1617/1885

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

33%

16%

Field avg

50%

36%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.