Narong Khownloun

Hong Kong 2026May 8, 2026Bib: 155053THAHong KongHYROXMenAG: 30-34

Narong Khownloun's HYROX Men result from the Hong Kong 2026 HYROX event. Finished in 1:25:20 (#539).

Total Time

1:25:20

Overall Rank

#549/2149Top 26%

Age Group Rank

#156/548Top 29%

Race Analysis

1:25:20Top 22%471/2136

37:06Top 35%736/2121

Pace: 4:38/km, 7:28/mile

35:43Top 25%522/2121

12:36Top 53%1126/2133

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

43%

42%

15%

Field avg

42%

45%

13%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.