Man Ning Tong & Pik Kwan Lam

Hong Kong 2026May 10, 2026Bib: 85016HKGHong KongHYROX DOUBLESWomenAG: 30-34

Man Ning Tong & Pik Kwan Lam's HYROX DOUBLES Women result from the Hong Kong 2026 HYROX event. Finished in 1:49:56 (#1110).

Total Time

1:49:56

Overall Rank

#1136/1355Top 84%

Age Group Rank

#322/377Top 86%

Race Analysis

1:49:56Top 86%1155/1350

53:19Top 80%1067/1336

Pace: 6:40/km, 10:44/mile

42:36Top 93%1263/1353

14:06Top 62%839/1345

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

39%

13%

Field avg

50%

36%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.