Man Ching Ngan & SHU CHAM POON

Hong Kong 2026May 8, 2026Bib: 133051HKGHong KongHYROX DOUBLESMenAG: 30-34

Man Ching Ngan & SHU CHAM POON's HYROX DOUBLES Men result from the Hong Kong 2026 HYROX event. Finished in 1:22:54 (#383).

Total Time

1:22:54

Overall Rank

#383/865Top 45%

Age Group Rank

#105/213Top 50%

Race Analysis

1:22:54Top 42%360/861

40:46Top 50%395/791

Pace: 5:06/km, 8:12/mile

29:35Top 47%403/849

12:37Top 54%430/799

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

36%

15%

Field avg

50%

35%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.