LIT KWONG LAM & Tsz Him Wong

Hong Kong 2026May 8, 2026Bib: 123020HKGHong KongHYROX DOUBLESMenAG: 30-34

LIT KWONG LAM & Tsz Him Wong's HYROX DOUBLES Men result from the Hong Kong 2026 HYROX event. Finished in 1:21:48 (#759).

Total Time

1:21:48

Overall Rank

#786/1915Top 42%

Age Group Rank

#219/474Top 47%

Race Analysis

1:21:48Top 42%797/1906

39:58Top 36%681/1877

Pace: 5:00/km, 8:02/mile

30:20Top 49%919/1876

11:35Top 43%803/1885

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

37%

14%

Field avg

50%

36%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.