Kwun Fai Ho

Hong Kong 2026May 9, 2026Bib: 113025HKGHong KongHYROXMenAG: 25-29

Kwun Fai Ho's HYROX Men result from the Hong Kong 2026 HYROX event. Finished in 3:18:34 (#2091).

Total Time

3:18:34

Overall Rank

#2140/2149Top 100%

Age Group Rank

#328/330Top 100%

Race Analysis

3:18:34Top 100%2136/2136

58:38Top 94%1999/2121

Pace: 7:20/km, 11:48/mile

2:03:15Top 100%2121/2121

16:45Top 83%1767/2133

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

30%

62%

Field avg

42%

45%

13%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.