Kwok Him Tong & Sau Lai Lai

Hong Kong 2026May 9, 2026Bib: 162014CHNHong KongHYROX DOUBLESMixedAG: 45-49

Kwok Him Tong & Sau Lai Lai's HYROX DOUBLES Mixed result from the Hong Kong 2026 HYROX event. Finished in 1:56:58 (#1373).

Total Time

1:56:58

Overall Rank

#1433/1591Top 91%

Age Group Rank

#70/81Top 87%

Race Analysis

1:56:58Top 88%1401/1586

42:11Top 33%513/1573

Pace: 5:16/km, 8:29/mile

1:02:49Top 100%1574/1575

12:04Top 39%614/1580

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

36%

54%

10%

Field avg

49%

37%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.