Kit Ho & Sum Lau

Hong Kong 2026May 8, 2026Bib: 84017HKGHong KongHYROX DOUBLESWomenAG: 30-34

Kit Ho & Sum Lau's HYROX DOUBLES Women result from the Hong Kong 2026 HYROX event. Finished in 1:29:13 (#154).

Total Time

1:29:13

Overall Rank

#158/527Top 30%

Age Group Rank

#57/157Top 37%

Race Analysis

1:29:13Top 25%133/524

45:06Top 41%212/514

Pace: 5:38/km, 9:04/mile

31:32Top 27%140/526

12:39Top 27%141/520

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

35%

14%

Field avg

50%

36%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.