King Lam Lau & Tai Cheung Poon

Hong Kong 2026May 10, 2026Bib: 142035HKGHong KongHYROX DOUBLESMenAG: 50-54

King Lam Lau & Tai Cheung Poon's HYROX DOUBLES Men result from the Hong Kong 2026 HYROX event. Finished in 1:40:23 (#1574).

Total Time

1:40:23

Overall Rank

#1626/1915Top 85%

Age Group Rank

#42/59Top 72%

Race Analysis

1:40:23Top 87%1656/1906

45:42Top 69%1301/1877

Pace: 5:43/km, 9:12/mile

38:57Top 94%1760/1876

15:48Top 86%1617/1885

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

39%

16%

Field avg

50%

36%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.