King Ho Lam & Nga Sze Yu

Hong Kong 2026May 8, 2026Bib: 175039HKGHong KongHYROX DOUBLESMixedAG: 30-34

King Ho Lam & Nga Sze Yu's HYROX DOUBLES Mixed result from the Hong Kong 2026 HYROX event. Finished in 1:42:18 (#1080).

Total Time

1:42:18

Overall Rank

#1106/1561Top 71%

Age Group Rank

#369/494Top 75%

Race Analysis

1:42:18Top 68%1051/1556

46:30Top 55%847/1543

Pace: 5:49/km, 9:21/mile

41:14Top 83%1279/1545

14:38Top 70%1091/1550

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

40%

14%

Field avg

49%

37%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.