Ka Shing Tong & RONAN PAK

Hong Kong 2026May 8, 2026Bib: 132054CHNHong KongHYROX DOUBLESMenAG: 30-34

Ka Shing Tong & RONAN PAK's HYROX DOUBLES Men result from the Hong Kong 2026 HYROX event. Finished in 1:40:21 (#744).

Total Time

1:40:21

Overall Rank

#1625/1915Top 85%

Age Group Rank

#411/474Top 87%

Race Analysis

1:40:21Top 87%1656/1906

55:24Top 91%1714/1877

Pace: 6:56/km, 11:09/mile

29:45Top 49%919/1876

15:21Top 86%1617/1885

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

30%

15%

Field avg

50%

36%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.