Joshua James Matthew Lam

Hong Kong 2026May 9, 2026Bib: 114002NZLHong KongHYROXMenAG: 30-34

Joshua James Matthew Lam's HYROX Men result from the Hong Kong 2026 HYROX event. Finished in 1:47:05 (#1447).

Total Time

1:47:05

Overall Rank

#1482/2149Top 69%

Age Group Rank

#404/548Top 74%

Race Analysis

1:47:05Top 66%1417/2136

45:52Top 74%1580/2121

Pace: 5:44/km, 9:14/mile

47:30Top 68%1441/2121

13:47Top 63%1335/2133

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

43%

44%

13%

Field avg

42%

45%

13%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.