John Patrick Poon & Kai Him Luk

Hong Kong 2026May 10, 2026Bib: 133025HKGHong KongHYROX DOUBLESMenAG: 30-34

John Patrick Poon & Kai Him Luk's HYROX DOUBLES Men result from the Hong Kong 2026 HYROX event. Finished in 1:28:00 (#1092).

Total Time

1:28:00

Overall Rank

#1128/1915Top 59%

Age Group Rank

#302/474Top 64%

Race Analysis

1:28:00Top 64%1214/1906

41:03Top 49%911/1877

Pace: 5:08/km, 8:15/mile

32:47Top 69%1295/1876

14:14Top 73%1371/1885

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

37%

16%

Field avg

50%

36%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.