John Lau & Julian Kwan

Hong Kong 2026May 8, 2026Bib: 125004CHNHong KongHYROX DOUBLESMenAG: 16-24

John Lau & Julian Kwan's HYROX DOUBLES Men result from the Hong Kong 2026 HYROX event. Finished in 1:21:47 (#343).

Total Time

1:21:47

Overall Rank

#354/916Top 39%

Age Group Rank

#17/57Top 30%

Race Analysis

1:21:47Top 41%369/911

40:48Top 36%321/886

Pace: 5:06/km, 8:12/mile

29:32Top 48%434/900

11:32Top 31%276/898

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

36%

14%

Field avg

50%

35%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.