Jiang Hans Liu & Lai Him Wong & Sheung Yu Wan & Sum Yu Chan

Hong Kong 2026May 10, 2026CHNHong KongHYROX TEAM RELAYMixedAG: U40

Jiang Hans Liu & Lai Him Wong & Sheung Yu Wan & Sum Yu Chan's HYROX TEAM RELAY Mixed result from the Hong Kong 2026 HYROX event. Finished in 1:22:28 (#44).

Total Time

1:22:28

Overall Rank

#71/331Top 22%

Age Group Rank

#61/268Top 23%

Race Analysis

What If?Race Compare

Total Time

1:22:28Top 24%81/331

Running

32:36Top 14%46/321

Pace: 4:05/km, 6:33/mile

Workouts

40:05Top 39%126/323

Roxzone

9:51Top 18%57/322

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

39%

49%

12%

Field avg

41%

47%

12%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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