Howard Yeung & Roy Lai

Hong Kong 2026May 10, 2026Bib: 141019HKGHong KongHYROX DOUBLESMenAG: 30-34

Howard Yeung & Roy Lai's HYROX DOUBLES Men result from the Hong Kong 2026 HYROX event. Finished in 1:33:25 (#1330).

Total Time

1:33:25

Overall Rank

#1376/1915Top 72%

Age Group Rank

#359/474Top 76%

Race Analysis

1:33:25Top 73%1398/1906

46:11Top 69%1301/1877

Pace: 5:46/km, 9:17/mile

34:49Top 83%1565/1876

12:32Top 54%1015/1885

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

37%

13%

Field avg

50%

36%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.