Hon Ching Tsang & Nap Hang Tong

Hong Kong 2026May 8, 2026Bib: 130041HKGHong KongHYROX DOUBLESMenAG: 30-34

Hon Ching Tsang & Nap Hang Tong's HYROX DOUBLES Men result from the Hong Kong 2026 HYROX event. Finished in 1:08:41 (#170).

Total Time

1:08:41

Overall Rank

#179/1915Top 10%

Age Group Rank

#57/474Top 13%

Race Analysis

1:08:41Top 12%231/1906

33:46Top 8%159/1877

Pace: 4:13/km, 6:48/mile

25:24Top 8%158/1876

9:37Top 12%236/1885

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

37%

14%

Field avg

50%

36%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.