HO WING HO & Richard NG

Hong Kong 2026May 8, 2026Bib: 132035HKGHong KongHYROX DOUBLESMenAG: 30-34

HO WING HO & Richard NG's HYROX DOUBLES Men result from the Hong Kong 2026 HYROX event. Finished in 1:18:54 (#258).

Total Time

1:18:54

Overall Rank

#268/916Top 30%

Age Group Rank

#69/219Top 32%

Race Analysis

1:18:54Top 28%259/911

37:32Top 24%215/886

Pace: 4:42/km, 7:33/mile

30:33Top 59%534/900

10:52Top 31%276/898

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

39%

14%

Field avg

50%

35%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.