Heng Qu & Lai Man Yip

Hong Kong 2026May 8, 2026Bib: 172056CHNHong KongHYROX DOUBLESMixedAG: 35-39

Heng Qu & Lai Man Yip's HYROX DOUBLES Mixed result from the Hong Kong 2026 HYROX event. Finished in 1:22:18 (#349).

Total Time

1:22:18

Overall Rank

#370/1168Top 32%

Age Group Rank

#84/263Top 32%

Race Analysis

1:22:18Top 29%332/1162

40:46Top 42%478/1149

Pace: 5:06/km, 8:12/mile

29:55Top 27%312/1154

11:42Top 36%420/1154

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

36%

14%

Field avg

49%

37%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.