Grace Ho & Suki Lau

Hong Kong 2026May 8, 2026Bib: 84016HKGHong KongHYROX DOUBLESWomenAG: 30-34

Grace Ho & Suki Lau's HYROX DOUBLES Women result from the Hong Kong 2026 HYROX event. Finished in 1:32:32 (#570).

Total Time

1:32:32

Overall Rank

#584/1355Top 44%

Age Group Rank

#178/377Top 48%

Race Analysis

1:32:32Top 43%585/1350

44:20Top 40%530/1336

Pace: 5:33/km, 8:55/mile

34:59Top 56%758/1353

13:16Top 42%563/1345

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

38%

14%

Field avg

50%

36%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.