Emily Shuk ying Kwan & Julian Egli & Lok Yan Lai & Roland Jr Ilan

Hong Kong 2026May 10, 2026HKGHong KongHYROX TEAM RELAYMixedAG: U40

Emily Shuk ying Kwan & Julian Egli & Lok Yan Lai & Roland Jr Ilan's HYROX TEAM RELAY Mixed result from the Hong Kong 2026 HYROX event. Finished in 1:07:47 (#12).

Total Time

1:07:47

Overall Rank

#16/331Top 5%

Age Group Rank

#13/268Top 5%

Race Analysis

What If?Race Compare

Total Time

1:07:47Top 5%17/331

Running

30:04Top 6%20/321

Pace: 3:46/km, 6:03/mile

Workouts

28:59Top 4%14/323

Roxzone

8:49Top 11%35/322

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

44%

43%

13%

Field avg

41%

47%

12%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Emily Shuk ying Kwan's Profile →View Julian Egli's Profile →View Lok Yan Lai's Profile →View Roland Jr Ilan's Profile →