Chung Wai Larry Ngan

Hong Kong 2026May 9, 2026Bib: 115004HKGHong KongHYROXMenAG: 45-49

Chung Wai Larry Ngan's HYROX Men result from the Hong Kong 2026 HYROX event. Finished in 1:33:11 (#911).

Total Time

1:33:11

Overall Rank

#927/2149Top 44%

Age Group Rank

#76/197Top 39%

Race Analysis

1:33:11Top 45%972/2136

41:44Top 58%1221/2121

Pace: 5:13/km, 8:24/mile

37:33Top 25%522/2121

13:57Top 63%1335/2133

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

40%

15%

Field avg

42%

45%

13%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.