CHOI NGAN HO & KAI LONG CHAN

Hong Kong 2026May 9, 2026Bib: 145008HKGHong KongHYROX DOUBLESMixedAG: 30-34

CHOI NGAN HO & KAI LONG CHAN's HYROX DOUBLES Mixed result from the Hong Kong 2026 HYROX event. Finished in 1:23:49 (#433).

Total Time

1:23:49

Overall Rank

#439/1561Top 29%

Age Group Rank

#156/494Top 32%

Race Analysis

1:23:49Top 33%514/1556

41:00Top 32%501/1543

Pace: 5:08/km, 8:15/mile

31:47Top 41%634/1545

11:06Top 28%427/1550

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

38%

13%

Field avg

49%

37%

14%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.