Chak Lam Lau & Wai Hong Ng

Hong Kong 2026May 8, 2026Bib: 135051HKGHong KongHYROX DOUBLESMenAG: 40-44

Chak Lam Lau & Wai Hong Ng's HYROX DOUBLES Men result from the Hong Kong 2026 HYROX event. Finished in 1:45:04 (#1662).

Total Time

1:45:04

Overall Rank

#1715/1909Top 90%

Age Group Rank

#254/286Top 89%

Race Analysis

1:45:04Top 91%1728/1900

53:50Top 91%1714/1877

Pace: 6:44/km, 10:50/mile

35:10Top 83%1565/1876

16:10Top 90%1688/1878

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

33%

15%

Field avg

50%

36%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.