BO HAN LAM & SHEUNG KWAN LAU

Hong Kong 2026May 8, 2026Bib: 142011HKGHong KongHYROX DOUBLESMenAG: 25-29

BO HAN LAM & SHEUNG KWAN LAU's HYROX DOUBLES Men result from the Hong Kong 2026 HYROX event. Finished in 1:25:49 (#986).

Total Time

1:25:49

Overall Rank

#1020/1915Top 54%

Age Group Rank

#193/366Top 53%

Race Analysis

1:25:49Top 54%1020/1906

41:46Top 49%911/1877

Pace: 5:13/km, 8:24/mile

29:29Top 49%919/1876

14:38Top 80%1515/1885

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

49%

34%

17%

Field avg

50%

36%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.