Benny Sham & Kwun Ki Lawrence Yu

Hong Kong 2026May 8, 2026Bib: 131028HKGHong KongHYROX DOUBLESMenAG: 45-49

Benny Sham & Kwun Ki Lawrence Yu's HYROX DOUBLES Men result from the Hong Kong 2026 HYROX event. Finished in 1:34:33 (#1390).

Total Time

1:34:33

Overall Rank

#1436/1915Top 75%

Age Group Rank

#102/133Top 77%

Race Analysis

1:34:33Top 73%1398/1906

51:58Top 88%1653/1877

Pace: 6:30/km, 10:27/mile

27:30Top 26%485/1876

15:10Top 80%1515/1885

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

29%

16%

Field avg

50%

36%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.