Anson Ho & Dan Lam

Hong Kong 2026May 8, 2026Bib: 124039HKGHong KongHYROX DOUBLESMenAG: 40-44

Anson Ho & Dan Lam's HYROX DOUBLES Men result from the Hong Kong 2026 HYROX event. Finished in 1:28:41 (#529).

Total Time

1:28:41

Overall Rank

#547/916Top 60%

Age Group Rank

#74/132Top 57%

Race Analysis

1:28:41Top 63%571/911

45:18Top 60%529/886

Pace: 5:40/km, 9:07/mile

29:17Top 48%434/900

14:10Top 69%624/898

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

33%

16%

Field avg

50%

35%

15%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.