Alex Chan & Charles Poon & Dickson Pak & Gary Chan

Hong Kong 2026May 10, 2026GBRHong KongHYROX TEAM RELAYMenAG: U40

Alex Chan & Charles Poon & Dickson Pak & Gary Chan's HYROX TEAM RELAY Men result from the Hong Kong 2026 HYROX event. Finished in 1:31:30 (#189).

Total Time

1:31:30

Overall Rank

#195/307Top 64%

Age Group Rank

#142/231Top 62%

Race Analysis

1:31:30Top 67%204/306

38:19Top 72%217/300

Pace: 4:47/km, 7:42/mile

41:30Top 51%146/287

11:46Top 74%214/290

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

42%

45%

13%

Field avg

40%

47%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.