Sze Chun Lau

Hong Kong 2025July 26, 2025Bib: 125021HKGHong KongHYROXMenAG: 30-34

Sze Chun Lau's HYROX Men result from the Hong Kong 2025 HYROX event. Finished in 1:45:49 (#754).

Total Time

1:45:49

Overall Rank

#750/1183Top 64%

Age Group Rank

#190/293Top 65%

Race Analysis

1:45:49Top 61%724/1178

47:11Top 51%577/1128

Pace: 5:54/km, 9:30/mile

51:14Top 75%865/1161

7:24Top 31%339/1099

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

48%

Field avg

47%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.